Tag: habit change

MIND WHISPERING by Tara Bennett-Goleman

A New Map to Freedom from Self-Defeating Emotional Habits. Available now from Harper Audio. From the Publisher: In this engaging and insightful work, New York Times bestselling author Tara Bennett-Goleman offers us new ways to cut the strings of our self-defeating habits and find emotional freedom. By bringing together the latest in cognitive psychology, the neuroscience of . . .

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