HEALTHY AT HOME by Tieraona Low Dog (plus giveaway!)
Get Well and Stay Well without Prescriptions.
Available now from Blackstone Audio.
From the Publisher:
“At a time when taking charge of your own health care is all the more essential, respected doctor and Andrew Weil protegée Tieraona Low Dog advises on the art and science of healing at home. In this follow-up to Life Is Your Best Medicine, get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders.
With the help of an expert in natural healing, herbal medicine, and home remedies, you can take charge of health care. Never have we needed this sort of advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother’s chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home. In this book she guides us in identifying, responding to, and caring for all the most common ailment…”
My recording experience:
I love how practical this book is! I think no matter how deeply you decide to get into Dr. Low Dog’s natural remedies, there’s something for everybody here. At least for everyone that is worried about things like antibiotic resistance and the overuse of prescription medications. I’ve been applying knowledge gained to good effect and I haven’t even grown any herbs yet! Simply taking magnesium every night before bed has not only made my leg cramps go away, it’s given me a much better night’s sleep (and I know, because I can tell the difference when I forget to take it.)
Listen to a sample here:
THIS GIVEAWAY IS NOW CLOSED. Denice is the randomly selected winner and the CDs will be mailed out to her as soon as I get her address. Thanks to all for entering! I give away lots of books – to find out about them in the future, please consider following this blog, or my Facebook page, or on Twitter.