MAKE YOUR BRAIN SMARTER by Sandra Bond Chapman
Available now at Blackstone Audio: Downpour.com
From the Publisher:
“One of the world’s most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpower—for life.
The human brain is not a static organ; it’s plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to “exercise” your way to a healthier brain.
By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder.”
My Recording Experience:
This was one of those books where I’m sure I was pretty obnoxious for a few weeks as I couldn’t stop myself from sharing the wealth of knowledge I gleaned from this book 🙂 But in all honestly, I had an important takeaway from it. No more MULTITASKING! Sequential tasking fine; trying to do more than one thing at the same time is not good for the brain.
Listen to a sample here: